Korean Diet Guides
11 Healthy Korean Foods You Get Anywhere in The World
Want to eat healthier? Or lose weight fast? After trying more than 35+ different Korean dishes and spending months in Seoul, I created a list of the 11 healthiest Korean…
Are Dumplings Healthy for Weight Loss?
Hate dieting? Craving foods that you can’t enjoy because you’re on a diet? Well, lucky you. Dumplings are healthy for weight loss. If you’re looking to lose weight fast, then…
Why Are Asians So Slim? (Secrets Revealed)
Are all Asians so slim… this might be a common stereotype but there is some truth to it. However, if you’ve ever been to Seoul, Shanghai, or any other Asian…
Why Are Koreans So Skinny and Thin? (Secret’s Revealed)
You might be wondering why Koreans are so skinny. Well, to be honest… it’s not as complicated as you think it might be. Most Koreans try to follow the beauty…
ITZY Lia Diet Plan: Extreme Weight Loss Revealed
ITZY Lia is from a girl group that debuted under JYP. It was revealed that she lost weight through extreme dieting. Lia has always had a slim body but recently…
ITZY Yeji Diet Plan: Revolutionary Korean Dieting
Yeji from Itzy has released her diet plan and it has three meals spread out throughout the day. The plan is heavily inspired by the Korean diet and consists of…
Ramen Diet For Weight Loss: 9 Days
The ramen diet for weight loss is a 9-day plan that has been met with some skepticism, but we’re here to tell you it does work! This particular diet consists…
Somi Diet & Weight Loss: From Debut to Soloist
Looking to lose weight yourself and want to try the Somi diet? Read her weight loss journey here!
Uee Diet Meal Plan & Weight Loss Journey
Wondering what Uee’s diet and meal plan is? Check out this article if you want to try the meal plan yourself!