There are many factors that play into this since it’s different for every individual.
Most mukbangers stay skinny because of their exercise routine and having great metabolism. Other than that, outside making video’s they also eat healthy throughout the day, which already makes a huge difference.
Suppose you’re a mukbanger yourself and are looking to lose weight. Here below, we’ve found 4 ways to lose weight and how mukbangers stay skinny. These 4 ways that mukbangers follow to stay skinny aren’t easy to follow when you’re not used to it. Let’s get right into the juicy secrets on how mukbangers stay skinny.
1. Eating Healthy
Eating healthy is one of the ways mukbangers stay skinny, it might not show during the video, but they really do eat healthily. If people eat unhealthy all day long, it’s going to show in the mukbang videos they make, and people will start to notice.
There are many ways to eat healthily, and it’s not that hard. If you’re tracking the calorie intake, it’s actually very easy. Many people think it’s very hard to lose weight, especially for people that make mukbang videos.
However, if they plan out everything throughout the day, it isn’t that hard. The amount of foods they eat is insane in one sitting. Keep in mind that after the shooting is over, they’re probably digesting everything for a couple of hours until they’re going to eat the next meal.
It’s only normal for them to feel extremely full after eating such a big meal. It’s also been known that they eat fast food meals every single day for the video and after they don’t eat for the whole day.
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2. Drinking Water
Drinking lots of water is very important for the people that make mukbang videos. Eating the amount of fast food they do for a video is insane. By drinking lots of water, they’ll be less hydrated and have more energy filming the videos.
People often underestimate the amount of water they need to drink in a day. Drinking a lot of water has many benefits for the mukbangers, like feeling less tired if you’re thinking about the long-term of these people that make these types of videos.
It probably won’t be healthy, and that’s where taking supplements come into play. If you aren’t drinking a lot of water already, make sure you do so. It’s very important for the average human to drink 3.7 liters of water a day.
3. Taking Supplements
Taking different kinds of supplements can also help to maintain weight. Supplements like fat burners are very popular in the weight loss community; however, the best way to lose weight is dieting and scheduling all your meals for the day in advance.
Many people don’t want to do this because it’s such a hassle, but the benefits you’re getting way out the cons of it. So, it’s a great way to maintain your weight. Fat burners are known to burn fat, but it doesn’t work like that.
These kinds of supplements only help you stall your hunger for a couple of hours which leads to eating less because you aren’t feeling hungry. However, in the long term, this isn’t healthy, and it won’t be expensive if you’re spending money every month on different supplements.
The best way would be to exercise, and we’re going to explain more about this here below.
Exercising is one of the most important ways for mukbangers to maintain their weight. You’re probably aren’t seeing that they’re exercising 3 to 4 times a week, but they really do. Otherwise, it would be very hard for them to maintain their weight.
It’s a roller coaster of different kinds of food every food. Most of it is junk food, so there must a way they’re losing weight. The only normal way would be exercising regularly, and it might be very boring if you’re also looking to do this.
However, it’s great to get started. I’ve been eating a lot of junk food lately, and by exercising multiple times a week, my weight maintained the same. I didn’t gain any weight or fat during these last couple of weeks.
So, now that you know it really works for mukbangers, you should do it too. It’s great for the body overall, and eventually, it will start getting fun.
Where Does Mukbang Come From?
Mukbang is originally from South Korea. That’s also where the word “Mukbang” comes from. It basically means an eating show. Many people in Korea have been making these types of videos on YouTube, and it’s been blowing up.
The majority of people that make mukbang videos are from Korea. There are also other YouTubers like Yuka Kinoshita and Trisha Paytas. We think that the food industry will continue to grow because people like other people eating food.
Many years ago, who would have thought hundreds of people would be watching people eating food in silence. Well, in South Korea, it was already normal because of the different television programs that air.
People in South Korea have already been making these types of videos for many years. It was only when YouTube was discovered people started to make low-cost budget videos on there to entertain people.
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Now that you’ve come to the end of this article, I hope you found out that mukbangers have many ways to stay skinny. It’s not easy being a mukbanger, but it’s the way people want to live their life. Keep in mind that the amount of foods they’re eating isn’t healthy.
They should eat smaller meals but more often. That’s the way to go, besides eating a big meal at once they’re also exercising regularly. This won’t be shown behind the scenes, but that’s what really happens because for the average human to eat that amount of food and not to gain weight is impossible.
Another reason could be that they have a very fast metabolism. However, only a small percentage of people have a very fast metabolism where they won’t gain weight.